Are you ready to supercharge your mornings? A solid routine can make all the difference.
Here are some simple steps to kick off your day with energy and focus:
1. Rise and Shine Early: Waking up early gives you a head start. Enjoy the quiet, and set a positive tone for your day.
2. Hydrate First Thing: Your body needs water after a night of…
Graham Heldreth and Nelson Ingle1 CommentI prioritize my selfcare – first thing in the morning, so I am me ready to take on my day
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Tolu Ojewunmi posted an update 10 months ago
In a world where seeking external validation is common, learn to applaud yourself.
Acknowledge your feelings, set your own standards of success,
celebrate small wins, practice self-compassion, seek constructive feedback,
reflect daily, and surround yourself with positivity.
Your worth is not defined by others’ approval,
but by your…
Crafting a strong professional portfolio is essential in today’s competitive job market.
Highlight your best work, organize it clearly, and share your professional journey.
Include testimonials, update regularly, and
tailor your portfolio to your target audience.
Demonstrate your process, use high-quality visuals,
seek feedback, and promote…
Tolu Ojewunmi posted an update 10 months ago
Career fears often mask opportunities for growth.
Those goals that intimidate you? They might be the ones that transform you most.
Here’s how to face them:
1. Identify your fears: Figure out what’s holding you back.
2. Learn more: Knowledge is power; research and talk to others.
3. Break it down: Divide big goals into smaller, easier steps.
4.…
Unknown Member posted an update 10 months ago
Don’t let what you don’t know intimidate you.
Instead, see it as your greatest strength.
It’s what allows you to think outside the box.
Need help landing the job for FREE? Drop a ‘me’ below and I’ll contact you for your free MentorTalk session to create a job search plan for you.
Unknown Member posted an update 10 months ago
Listen up, folks!
If your resume is too long, nobody is going to read it. Period.
I help my clients trim their resumes down to two pages and grab the reader’s attention so they can score the interview.
Want to keep your resume from being a snooze-fest? Break it down into shorter sentences and tell a compelling story.
For those of you with…
True Leadership Goes Beyond a Title
Leadership isn’t about the title on your business card. It’s about the actions you take and the impact you make every day.
1. Influence, Not Authority: Real leaders inspire and motivate, earning respect through their actions.
2. Empathy Matters: Understand and connect with your team. Show you care about…
Why Saying No is Crucial for Mental Health
In our busy lives, saying no can feel challenging. Yet, it’s essential for mental well-being. Here’s why:
– Prevents Overwhelm: Constantly agreeing to requests can overload your schedule. Saying no keeps your tasks manageable.
– Protects Your Time: Your time is valuable. Declining non-essential tasks…
The tech industry’s recent wave of layoffs has left many people feeling uncertain.
Remember, you’re not alone in this, and this setback doesn’t define your future.
Here’s how to turn this into a fresh start:
• This is a great time to gain new skills and become a more competitive job candidate.
• Connect with your professional contacts for advice,…
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