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      Agile Alliance

      Nelson Ingle posted an update in the group Group logo of Agile AllianceAgile Alliance

       8 weeks ago

      Beyond Sleep – 7 Types of Rest to Help You Recharge and Thrive

      • Speaker: Christina Hartikainen
      • Date & Time: Monday, July 22, 2024, 3:45 PM – 5:00 PM
      • Location: Grapevine A
      • Session Type: Talk
      • Track: Energizing People & Teams
      • Learning Level: Learning

      Session Description Feeling tired despite enough sleep? Join Christina Hartikainen to discover seven types of rest. Learn to identify the rest you need and create a plan to recharge your energy. Prioritize self-care and find new ways to feel truly rested and revitalized.

      Beyond Sleep - 7 Types of Rest to Help You Recharge and Thrive
      Community Carol (Carol McEwan), Tolu Ojewunmi and 3 others
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