2025 is just getting started – don’t give up on your selfcare!

As we are at the end of January; most people may have already given up on their new year’s resolution for selfcare.

Selfcare is not a one time act, it’s a consistent practice – a daily habit.

Here’s a simple way to overcome and prioritize selfcare daily.

Watch Christine Carter share her 1-minute secret to forming a new habit.

https://www.ted.com/talks/christine_carter_the_1_minute_secret_to_forming_a_new_habit

Invest in prioritizing just one min of selfcare everyday!

#selfcare #consistency #habit